My Training Journal
This will be a record of the physical training I have done to prepare for the trip.
First, the Earth cooled....

12/5/05:  Bought the exercycle for training during the winter.  As a family we decided a goal was in order
so we came up with this, we will keep track of how many miles we ride the exercycle and when those
miles equal the distance to Orlando Florida we will take a family vacation there.  In a way we are going to
bike our way to Disney World.  Here goes...

I am only going to show my data on this page.
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DATE
 TIME
 MILES
 CALORIES
12/6/04
 62:55
 15
 617
12/8/04
 87:00
 20
 637
12/12/04
 110
 25.06
 1017
12/18/04
 87:46
 20
 839
12/19
 16:39
 4
 unk
12/26/04
 41:59
 10
 423
12/26/04
 46:20
 10
 509
12/26/04
 21:46
 5
 226
12/26/04
 22:32
 5
 271
12/27/04
 35:45
 8.64
 500
12/28/04
 41:40
 10
 500
12/29/04
 42:14
 9.18
 500
12/30/04
   3.26
  
1/1/05
 53:46
 10.39
 600
1/2/05
 69:58
 15
 815
1/3/05
 39:04
 9.01
 500
1/8/05
 47:43
 10.23
 500
1/9/05
 209:31
 50.35
 2,453
1/14/05
 43:15
 8.95
 500
1/16/05
 300:00
 75.1
 4,078
1/18/05
 42:56
 8.56
 510
1/21/05
 109:30
 25.1
 1,427
1/21/05
 111:29
 25.3
 1,372
1/27/05
 19:40
 4
 217
1/29/05
 60
 13.81
 898
1/30/05
 107:24
 25.1
 1,361
2/6/05
 125:40
 25.2
 1,368
2/6/05
 32:03
 7.01
 293
2/7/05
 122:07
 25.3
 1162
2/9/05
 103:54
 25.4
 1126
2/16/05
 109:03
 25.3
 1068
2/12/05
 112:22
 30
 1820
2/13/05
 107;09
 26
 1411
2/15/05
 124:44
 25.3
 1373
2/16/05
 119:12
 25.1
 1051
2/17/05
 126:34
 25
 1363
2/19/05
 50:18
 10
 584
2/19/05
 68:44
 15
 628
2/20/05
 141:26
 25
 1357
2/21/05
 117:16
 25
 1357
2/22/05
 118:15
 25.3
 1655
2/23/05
 49:52
 10
 418
2/23/05
 72:50
 15.2
 636
2/25/05
 133:16
 30.1
 1634
2/26/05
 115:08
 26.4
 1433
3/1/05
 118;46
 26
 1470
3/3/05
 106.20
 25.4
 1379
3/4/05
 113:11
 26.4
 1329
3/6/05
 149:00
 30.1
 1634
3/7/05
 116:28
 25.4
 1379
3/8/05
 112.07
 26.1
 1417
3/10/05
 104:53
 26.4
 1437
3/12/05
 261:07
 50
 2824
3/13/05
 84:44
 12.06
 655
3/15/05
 119:51
 26
 1411
3/16/05
 131:05
 25
 1357
3/20/05
 121:46
 25.1
 1362
3/22/05
 108:54
 26
 1357
3/24/05
 117:09
 25
 1357
3/24/05
 11:38
 2
 101
3/25/05
 124:27
 25.03
 1359
3/26/05
 40
 6
  
3/28/05
 113:47
 25.1
 1362
4/1/05
 110:32
 25.2
 1368
4/3/05
 152:53
 26.6
 1444
4/4/05
 129:28
 28
 1520